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Helping your sweet, sensitive little worriers (ages 4-10) and their awesome mamas find joy, confidence, and fun through connection and creative therapy!
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Hey Mama, I know you've been supporting your child, but it's still so tough, right? Balancing home and school life is chaotic enough, and now you're worried about their mood and anxiety after big changes. It breaks your heart to see them stressed about everything—siblings, friends, school, etc. You've tried so much, but you're still searching for answers. Here are some struggles with anxiety in children we can help with:
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Overthinking and worry
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Sadness and withdrawal
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Shyness and not speaking up
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Bullying at school
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Avoiding school or activities
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Social anxiety
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Separation anxiety
Helping Kind kiddos
I work with thoughtful, kind kids (ages 4-10) who also happen to be quite anxious—little adults worried about everything. Some are naturally like this, while others have faced big changes and tough times.
We start by understanding your child's world—what they struggle with, what they're great at, and how your family fits into the picture. Following we’ll meet weekly.
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For little ones (4-7): Weekly child-parent sessions to keep you involved.
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For older kids (7-10): Individual play and art-based sessions for their self-expression.
We create the plan together because you know your child best. We check in every 3-4 weeks to see how things are going and make tweaks as needed. You might see changes in mood, emotional regulation, and social skills in about 2-4 months.
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Individual sessions: Play-based and creative therapies for self-regulation, self-awareness, and communication.
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Child-parent sessions: Focusing on emotional bonds and relationship skills at home.
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Parent guidance sessions: Helping you with strategies to support your child outside of therapy and giving you a space to share concerns.
Tools and Strategies for your child to grow in confidence
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Role plays: Practicing communication and emotions.
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Emotional tools: Using the Alba Emoting Method to manage emotions.
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Breathing and sensory-based practices: Releasing tension and developing self-regulation skills.
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Child-parent dialogue: Helping your kiddo understand values, family expectations, discipline, and building a loving, supportive bond.
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Child-guided play: Boosting self-esteem and a sense of mastery.
Need a fresh start for your child after the holidays?
If you're feeling the need to support your child, don't ignore your instincts. I'm here to help with special start-of-the-year packages:
Art and Play Child Therapy (50 minutes):
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Assessment + First Session: $320 (Save $80)
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Three Sessions: $480 (Save $120)
Family Sessions (50 minutes):
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Assessment session + First Session: $400 (Save $100)
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Three Sessions: $600 (Save $150)
Family Sessions (65 minutes):
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Assessment session + First Session: $520 (Save $130)
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Three Sessions: $780 (Save $195)
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Important Dates:
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Package Availability: Until February 25, 2025
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Consultation Call: Schedule before February 24, 2025
Note: Sessions must be used in two or five consecutive weeks, starting by in the first week of March 2025.
For more details on regular pricing, cancellation, and scheduling policies, visit our menu rates and policies page.
Your worries about your child can be tackled with fun and playful interventions. You’ll also see a big boost in the power of your bond and relationship. Don’t let daily stress steal your joy in parenting and life.
Watch your child grow more confident and expressive. You'll see better social interactions as they set boundaries and share their preferences. With more confidence, they'll embrace changes, set goals, and stay focused. Therapy will also give you tools to help guide your child through their anxiety.
Contact us
if you have inquiries or need to know more before booking a consultation, message us securely.