Relationship Therapy in Oakland & Los Gatos
We often hear the saying, “Relationships are hard.” It's true but they can also be satisfying, fulfilling, and supportive. It's not only OK but necessary to take care of our side of the shore in order to show up present and available while listening to and honoring our needs and respecting our values. I support you in tuning in to your needs, wants, capacity, and limits so that when you give you feel whole, empowered and nourished. Enhance your relationships with expert therapy in Oakland and Los Gatos and online across California.
The Need for 'Healthy' Relationships
Have you attempted the impossible to show your partner what true love is? You put the best of your energy into making your relationships work, even if it is unappreciated. You share your feelings, but deep down you know that they are not reciprocated. You realize that you are loving too much. Unfortunately, those experiences are not uncommon for us women, and you are definitely not alone. Therapy can help you go underneath the thoughts and feeling driving you in your relationships and their dynamics.
My goal is to help you identify when you are loving too much, and change course. I compassionately support you in stepping off the path of pain and participating in ways that feel more satisfying and meaningful to you. You deserve a healthy relationships that offers a balance between giving and receiving, be it love, attention, time, or support. You deserve a relationship that helps you grow.
The resentment of wanting to feel valued.
You care a lot about others, but sometimes you feel like they don’t care about you. That’s not fair. You deserve to be happy and loved. You have amazing strength and potential. You can express your needs and feelings with confidence and grace. We are here to support you in listening and looking inside, acknowledging your emotions, needs, and strengths, and embracing the contradictions and complexity of your behavior within your relationships. If you want to transform your relationships and your life, don’t wait any longer. Contact us today and schedule a free consultation.