A paralyzing inner critic and imposter syndrome are hidden forms of anxiety. It's possible to reclaim your sense of clarity and sanity! Learn tools to gain the resilience and confidence you need to enjoy your life and work again.
Do you struggle with feeling unworthy of your achievements? Many successful women face self-doubt and low confidence. You may think your efforts are never enough and believe lies about yourself. You feel like you are not good enough and you are about to collapse.
Therapy can help you restore your confidence, your trust in your hard work, and your ownership of your success. You deserve to feel proud and happy. You have the power to take risks and make changes. We are here to support you. You can rely on us! Get started on a path to grow and move forward. Give us a call or book a free consultation.
Paralyzing Inner Critic
You’re putting off important decisions at work. Simple tasks leave you exhausted, and anxiety seems to take the best out of you. If this sounds familiar, guess what? The inner critic has taken over. You’re afraid or terrified of failure. You feel the shame of not being able to achieve your goals, despite your experience and hard-earned skills. Although anxiety and stress it's part of daily life and can help with staying motivated and focused on our goals, it is important to address the anxiety that is paralyzing you.
Our aim is to help you identify your own unique way to shift from the negative thoughts and beliefs that paralyze you and your success at work. Our focus is to help you stop worrying excessively, and above all, to help you to enjoy your work and career life again.
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